Page 5 - Revista Boom XV

Give Your Life a While the journey may not

Purpose: The Key to always be smooth, love and
Emotional Well-Being gratitude can make a world
of difference. Be grateful for

Now more than ever, what you have—your family,
your friends, and even the
we need to talk about challenges that have
mental health. Why? shaped you. Every

Because your experience, good or bad, is
emotions, thoughts, part of your story and makes

and actions shape your you unique. Show love to
experience of life. those around you, be an
Mental health isn’t just example of kindness, and

about avoiding remember that you have
problems—it’s about something special to offer

thriving despite them. the world.
It’s about

understanding your
feelings, managing

stress, and forming
healthy relationships.
Yes, there will be days

when you feel low, but
what matters is how

you handle those
moments. Learn from
them, grow through

them, and always keep
moving forward.

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